Morton's Neuroma Pain and Correct Toes

Discover how Correct Toes can help overcome the pain associated with Morton's Neuroma.

Understanding Morton’s Neuroma
Morton’s neuroma is an often painful condition characterised by the enlargement of one of the nerves in your foot. Specifically, it occurs when one of the nerves traveling to your toes in your forefoot becomes stretched and pinched. The most common location for Morton’s neuroma is between the third and fourth metatarsal bones and your toes.

Causes and Symptoms
Inappropriate footwear plays a significant role in the development of Morton’s neuroma. Shoes with certain design features, such as toe spring and tapering toe boxes, can contribute to nerve compression. Other factors include flat feet, bunions, hammertoes, excessively high foot arches and high-heeled shoes.
Common signs and symptoms of Morton’s neuroma include:

• Burning, stinging, stabbing, or shooting pain in the ball of your affected foot.
• A tingling sensation between your third and fourth toes.
• Foot cramping.
• Foot numbness.

How Correct Toes® Can Make a Difference
Correct Toes® is a unique toe-spacing device designed to promote natural foot alignment and toe splay. Here’s how it can help with Morton’s neuroma:

1. Toe Spreading: Correct Toes® encourage proper spacing between you toes. By allowing your forefoot to spread naturally, it reduces pressure on the nerves and soft tissues.
2. Improved Foot Mechanics: When your toes are aligned correctly, it positively impacts your overall foot mechanics. This can alleviate strain on the nerves and prevent neuroma development.
3. Footwear Compatibility: Correct Toes® can be worn with a variety of footwear, including athletic shoes, casual shoes, and even some sandals. They fit comfortably inside your shoes, promoting better foot function.

Other Ways To Manage Morton's NeuromaIf you’re dealing with Morton’s neuroma, consider the following steps:

1. Choose Minimalist Shoes: Opt for shoes with low heels, wide toe boxes, and good arch support. Avoid designs that compress your toes. We recommend Lems Primal 2  or Lems Waterproof Boulder Boot .
2. Padding Techniques: Metatarsal pads or toe crest pads can provide additional cushioning and reduce pressure on the affected nerve.
3. Toe Socks: If you have never tried Injinji Toesocks we strongly recommend them.  All our customers love them and say they would never go back to wearing normal socks after enjoying the comfort of toe socks.
   

​Correct Toes® offers a holistic approach to foot health, addressing the root causes of conditions like Morton’s neuroma. By promoting natural toe alignment and supporting proper foot mechanics, Correct Toes® can be an essential part of your neuroma management strategy.
Remember to consult with a foot care expert or podiatrist for personalized advice and treatment recommendations. Your feet deserve the best care!

Disclaimer: This blog post is for informational purposes only and should not replace professional medical advice. Always seek guidance from a qualified healthcare provider for any foot-related concerns.
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